High-Protein Breakfast Pizza Bowl (Print-Friendly)

Protein-rich breakfast bowl with baked pancake base, Greek yogurt, peanut butter, and bananas for a nourishing morning meal.

# What You'll Need:

→ Protein Pancake Base

01 - 1/2 cup oat flour
02 - 1 scoop vanilla protein powder
03 - 1/2 teaspoon baking powder
04 - 1/4 teaspoon ground cinnamon
05 - Pinch of salt
06 - 2 large eggs
07 - 1/2 cup unsweetened almond milk
08 - 1 tablespoon maple syrup
09 - 1/2 teaspoon vanilla extract

→ Toppings

10 - 3/4 cup Greek yogurt
11 - 1 tablespoon peanut butter
12 - 1 medium banana, sliced
13 - 1 teaspoon honey or maple syrup

# How To Make It:

01 - Preheat oven to 350°F. Lightly grease a 6-8 inch oven-safe baking dish or bowl.
02 - In a mixing bowl, whisk together oat flour, protein powder, baking powder, cinnamon, and salt until evenly combined.
03 - Add eggs, almond milk, maple syrup, and vanilla extract to dry ingredients. Stir until smooth batter forms with no lumps.
04 - Pour batter into prepared dish and spread evenly. Bake for 18-20 minutes until set and lightly golden. Cool for 5 minutes.
05 - Spread Greek yogurt evenly over the cooled pancake base in a smooth layer.
06 - Warm peanut butter for 10-15 seconds in microwave if needed, then drizzle over yogurt layer.
07 - Arrange banana slices evenly across the peanut butter layer. Drizzle with honey or maple syrup if desired.
08 - Divide into two portions and serve immediately while still warm.

# Expert Advice:

01 -
  • Provides 25g of high-quality protein per serving to keep you full and focused.
  • A fun and creative way to enjoy pancakes without the hassle of flipping them.
  • Vegetarian-friendly and easily adaptable for dairy-free or nut-free diets.
  • Uses simple, wholesome ingredients like oat flour, eggs, and Greek yogurt.
02 -
  • Microwaving the peanut butter for 10–15 seconds makes it easier to achieve a clean, professional-looking drizzle.
  • Ensure you allow the base to cool for at least 5 minutes so the yogurt frosting doesn't melt immediately upon contact.
  • Check that your oat flour is certified gluten-free if you have a gluten sensitivity.
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