Spinach Coriander Lemongrass Soup (Print-Friendly)

Creamy coconut soup with fresh spinach, coriander, and aromatic lemongrass. Ready in 30 minutes.

# What You'll Need:

→ Vegetables and Herbs

01 - 7 oz fresh spinach, washed and roughly chopped
02 - 1 large bunch fresh coriander, leaves and stems, chopped
03 - 1 stalk lemongrass, tough outer layers removed, finely sliced
04 - 1 medium onion, chopped
05 - 2 cloves garlic, minced
06 - 2 cm piece fresh ginger, peeled and grated

→ Liquids

07 - 13.5 fl oz full-fat coconut milk
08 - 3 cups vegetable stock

→ Seasonings

09 - 1 tablespoon soy sauce or tamari
10 - 0.5 teaspoon ground white pepper
11 - Salt to taste

→ Garnish

12 - Fresh coriander leaves for garnish
13 - Thinly sliced red chili for garnish

# How To Make It:

01 - Heat a large saucepan over medium heat. Add a splash of oil, then sauté onion until soft and translucent, approximately 3 minutes.
02 - Add minced garlic, grated ginger, and sliced lemongrass. Cook for 2 minutes, stirring frequently to release essential oils.
03 - Add spinach and coriander, reserving a few coriander leaves for garnish. Cook until wilted, approximately 2 minutes.
04 - Pour in coconut milk and vegetable stock. Bring to a gentle boil, then reduce heat and simmer for 10 minutes.
05 - Remove from heat. Use an immersion blender to puree the soup until smooth and creamy, or transfer to a blender in batches.
06 - Return soup to the pot. Stir in soy sauce, white pepper, and salt to taste. Simmer gently for 2 additional minutes.
07 - Ladle into bowls and garnish with fresh coriander leaves and sliced chili if desired. Serve hot.

# Expert Advice:

01 -
  • Quick to Prepare: Goes from prep to table in just 30 minutes.
  • Aromatic Depth: Lemongrass, ginger, and garlic create a complex, fragrant base.
  • Nutrient-Dense: Packed with fresh spinach and antioxidant-rich coriander.
  • Versatile: Easily adjustable for spice levels or extra richness.
02 -
  • Allergen Info: Contains coconut and soy. Use tamari instead of soy sauce for a strictly gluten-free version.
  • Nutrition (per serving): Approximately 210 calories, 15g fat, 15g carbohydrates, and 5g protein.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days and reheat gently on the stovetop.
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