Blooming Tulip Veggie Cups

Featured in: Fresh & Fruity Plates

These vibrant tulip-shaped vegetable cups feature hollowed bell peppers filled with a smooth mix of cream cheese, sour cream, and fresh herbs. Crisp cucumber sticks, cherry tomatoes, and green onion stems complete the presentation, creating a fresh, colorful starter or party appetizer. Easy to prepare with no cooking time, they suit vegetarian and gluten-free preferences and offer opportunities for customization, such as vegan substitutes or added crunch with radish or carrot.

Updated on Thu, 11 Dec 2025 23:47:28 GMT
Blooming Tulip Veggie Cups filled with creamy herb cheese showcase beautiful colorful bell pepper petals. Save to Pinterest
Blooming Tulip Veggie Cups filled with creamy herb cheese showcase beautiful colorful bell pepper petals. | orchardbowl.com

Blooming Tulip Veggie Cups bring a burst of vibrant spring colors to your table with crisp bell peppers artfully shaped like tulip petals. These edible blooms, filled with a luscious creamy herb cheese, make for an elegant and refreshing appetizer that's perfect for festive gatherings or light starters. The combination of fresh vegetables and flavorful cheese creates a delightful balance of texture and taste that's sure to impress your guests.

Blooming Tulip Veggie Cups filled with creamy herb cheese showcase beautiful colorful bell pepper petals. Save to Pinterest
Blooming Tulip Veggie Cups filled with creamy herb cheese showcase beautiful colorful bell pepper petals. | orchardbowl.com

This recipe highlights the natural beauty and flavors of simple garden vegetables while offering a creamy, herbaceous filling that elevates every bite. Its no-cook nature makes it ideal for quick preparation and elegant presentation.

Ingredients

  • Vegetables
    • 8 large red or yellow bell peppers
    • 8 long green onions (with stalks)
    • 1 small cucumber
    • 8 cherry tomatoes
  • Filling
    • 200 g (7 oz) cream cheese, softened
    • 2 tbsp sour cream
    • 2 tbsp finely chopped fresh chives
    • 1 tbsp finely chopped fresh dill
    • 1 tbsp finely chopped parsley
    • 1/2 tsp garlic powder
    • Salt and black pepper, to taste
  • Garnish
    • Extra chives or microgreens

Instructions

1. Wash all vegetables thoroughly.
2. Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.
3. Trim the green onions to about 12 cm (5 in) and gently slice the white ends lengthwise halfway up, creating a stem effect.
4. Cut cucumber into thin sticks, about 8 cm (3 in) long.
5. In a bowl, mix cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper until smooth and well combined.
6. Spoon or pipe the cheese mixture into the hollowed bell pepper halves.
7. Insert a green onion stem into each filled pepper cup. Tuck a cucumber stick and a cherry tomato into the cheese filling for extra color and texture.
8. Arrange on a platter, garnish with extra chives or microgreens, and serve immediately.

Zusatztipps für die Zubereitung

Use a sharp knife for clean cuts on the bell peppers and green onions to enhance the tulip effect. Softened cream cheese blends more smoothly with the herbs, so make sure it is at room temperature before mixing. For a more precise filling, consider using a piping bag or spoon carefully to avoid spilling.

Varianten und Anpassungen

For a vegan version, substitute the cream cheese and sour cream with plant-based alternatives. To add extra crunch and color, finely diced radish or shredded carrot can be mixed into the cheese filling without changing the core flavor.

Serviervorschläge

Serve these veggie cups fresh with a chilled glass of Sauvignon Blanc or sparkling water with lemon for a light, refreshing pairing that complements the freshness of the vegetables and herbs.

A platter of Blooming Tulip Veggie Cups, ready to eat, with green onion stems and vibrant cherry tomatoes. Save to Pinterest
A platter of Blooming Tulip Veggie Cups, ready to eat, with green onion stems and vibrant cherry tomatoes. | orchardbowl.com

Blooming Tulip Veggie Cups offer a delightful and visually stunning way to serve fresh vegetables with a creamy, flavorful filling. Their ease of preparation and attractive presentation make them a standout choice for any occasion where a light and elegant appetizer is desired.

Recipe Questions & Answers

How do I create the tulip shape with bell peppers?

Cut each bell pepper in half lengthwise while keeping the stem intact to resemble tulip petals. Carefully remove seeds and membranes without damaging the stem.

What filling blends complement the vegetables?

A creamy mixture of softened cream cheese, sour cream, fresh chives, dill, parsley, garlic powder, salt, and pepper brings a fresh herbal note that pairs well with crisp vegetables.

Can these cups be prepared ahead of time?

Yes, prepare the filling and vegetables separately to maintain freshness, then assemble shortly before serving to keep the peppers crisp.

Are there vegan alternatives for the filling?

Plant-based cream cheese and sour cream can replace dairy ingredients to accommodate vegan diets, maintaining similar texture and flavor.

What garnishes enhance the presentation and flavor?

Extra fresh chives or microgreens add a bright, delicate finish that complements the herbal cream cheese and fresh vegetables.

Blooming Tulip Veggie Cups

Crisp peppers shaped like tulips filled with a creamy herb cheese blend and fresh vegetables.

Prep Time
25 minutes
0
Overall Time
25 minutes
Created by Sophie Alden

Recipe Type Fresh & Fruity Plates

Skill Level Easy

Cuisine Origin International

Makes 8 Number of Servings

Dietary Details Meat-Free, No Gluten

What You'll Need

Vegetables

01 8 large red or yellow bell peppers
02 8 long green onions (with stalks)
03 1 small cucumber
04 8 cherry tomatoes

Filling

01 7 oz cream cheese, softened
02 2 tbsp sour cream
03 2 tbsp finely chopped fresh chives
04 1 tbsp finely chopped fresh dill
05 1 tbsp finely chopped parsley
06 1/2 tsp garlic powder
07 Salt and black pepper, to taste

Garnish

01 Extra chives or microgreens

How To Make It

Step 01

Prepare Vegetables: Wash all vegetables thoroughly.

Step 02

Shape Bell Peppers: Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.

Step 03

Prepare Green Onion Stems: Trim green onions to approximately 5 inches and slice the white ends lengthwise halfway up to create a stem effect.

Step 04

Cut Cucumber: Slice cucumber into thin sticks about 3 inches long.

Step 05

Make Filling: Combine cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and black pepper in a bowl. Mix until smooth and well blended.

Step 06

Fill Bell Peppers: Spoon or pipe the cheese mixture into the hollowed bell pepper halves.

Step 07

Assemble Veggie Cups: Insert a green onion stem into each filled pepper half. Add a cucumber stick and a cherry tomato into the filling for color and texture.

Step 08

Garnish and Serve: Arrange the filled cups on a platter, garnish with extra chives or microgreens, and serve immediately.

Equipment Needed

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Allergy Warnings

Review all components for possible allergens and seek medical guidance if needed.
  • Contains dairy (cream cheese, sour cream)
  • Gluten-free; verify labels for cross-contamination in packaged cheeses

Nutrition Info (for each serving)

Details here are for your reference and aren't a substitute for professional advice.
  • Total Calories: 110
  • Total Fat: 7 grams
  • Carbohydrates: 7 grams
  • Proteins: 3 grams