Sweet Sour Chicken Pineapple (Print-Friendly)

Tender chicken, vibrant peppers, and pineapple come together in a flavorful sweet and sour skillet meal.

# What You'll Need:

→ Chicken

01 - 1.5 lbs boneless, skinless chicken breast, cut into 1-inch cubes
02 - 2 tbsp cornstarch
03 - 0.5 tsp salt
04 - 0.25 tsp black pepper
05 - 2 tbsp vegetable oil

→ Vegetables and Fruit

06 - 1 red bell pepper, cut into 1-inch pieces
07 - 1 green bell pepper, cut into 1-inch pieces
08 - 1 small red onion, cut into wedges
09 - 1 cup pineapple chunks, fresh or canned and drained
10 - 2 cloves garlic, minced
11 - 1 tbsp fresh ginger, grated

→ Sweet and Sour Sauce

12 - 0.33 cup rice vinegar
13 - 0.25 cup ketchup
14 - 0.25 cup brown sugar
15 - 3 tbsp soy sauce
16 - 2 tbsp pineapple juice
17 - 1 tbsp cornstarch mixed with 2 tbsp water

# How To Make It:

01 - In a bowl, toss the chicken cubes with cornstarch, salt, and pepper until evenly coated.
02 - Heat 1 tbsp oil in a large skillet over medium-high heat. Add half the chicken and cook for 3-4 minutes, turning to brown all sides. Remove to a plate and repeat with remaining chicken and oil.
03 - In the same skillet, add garlic, ginger, onion, and bell peppers. Sauté for 3-4 minutes until just tender.
04 - Add pineapple chunks and return the browned chicken to the skillet.
05 - In a small bowl, whisk together rice vinegar, ketchup, brown sugar, soy sauce, and pineapple juice. Pour over the skillet mixture.
06 - Bring to a simmer, then stir in the cornstarch slurry. Cook, stirring, until the sauce thickens and chicken is cooked through, about 2-3 minutes.
07 - Transfer to serving dishes and garnish with green onions or sesame seeds if desired.

# Expert Advice:

01 -
  • One skillet means one thing to wash, which honestly might be the best part of weeknight cooking.
  • The sauce coats everything in this glossy, addictive sweetness that tastes like you've spent way more time than you actually have.
  • Tender chicken pieces cook fast enough that dinner is on the table before anyone gets too hungry and cranky.
02 -
  • Don't skip the cornstarch coating on the chicken, because it's what gives you those slightly crispy edges that make each bite more interesting.
  • If your sauce seems too thin after you add the slurry, let it bubble for another minute because sometimes it takes a beat to fully thicken.
03 -
  • Pat your chicken dry before coating it in cornstarch so the coating sticks properly and the pieces brown instead of steam.
  • Make your sauce components ahead of time in a bowl and just pour it in when you're ready, which keeps you from fumbling with multiple ingredients when everything is already cooking.
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