High-Protein Breakfast Pizza Bowl (Print-Friendly)

A protein-rich breakfast bowl featuring baked oat pancake base, tangy Greek yogurt topping, and peanut butter drizzle with fresh bananas.

# What You'll Need:

→ Protein Pancake Base

01 - 2 large eggs
02 - 1/2 cup unsweetened almond milk
03 - 1/2 cup rolled oats
04 - 1 scoop vanilla protein powder
05 - 1/2 medium banana, mashed
06 - 1/2 teaspoon baking powder
07 - 1/2 teaspoon cinnamon
08 - Pinch of salt

→ Greek Yogurt Frosting

09 - 1/2 cup plain Greek yogurt
10 - 1 teaspoon honey or maple syrup
11 - 1/2 teaspoon vanilla extract

→ Toppings

12 - 1 tablespoon natural peanut butter
13 - 1/2 medium banana, sliced
14 - 1 teaspoon chia seeds, optional

# How To Make It:

01 - Preheat oven to 350°F. Lightly grease a small ovenproof dish or 2 individual ramekins with cooking spray or butter.
02 - Combine eggs, almond milk, rolled oats, protein powder, mashed banana, baking powder, cinnamon, and salt in a blender. Blend until completely smooth.
03 - Pour batter into prepared baking dish. Bake for 18 to 20 minutes until center is set and top is lightly golden. Allow to cool for 5 minutes.
04 - While pancake base bakes, whisk together plain Greek yogurt, honey, and vanilla extract in a bowl until smooth and creamy.
05 - Spread Greek yogurt frosting evenly over cooled pancake base.
06 - Warm peanut butter in microwave for 10 to 15 seconds until drizzle consistency. Drizzle over yogurt layer in decorative pattern.
07 - Top with sliced banana and sprinkle chia seeds if desired. Serve immediately.

# Expert Advice:

01 -
  • High-Protein: Packs 22g of protein per serving to keep you full longer.
  • Customizable: Easy to swap milks, sweeteners, or toppings based on your diet.
  • Easy Prep: Minimal active work with the help of a blender.
  • Nutritious: Combines complex carbs, healthy fats, and lean protein.
02 -
  • Warm Drizzle: Microwaving the peanut butter for just 10 seconds makes it much easier to create a professional-looking drizzle.
  • Gluten-Free: Use certified gluten-free oats if you have a gluten sensitivity.
  • Fruit Swap: Try using berries or sliced peaches instead of bananas for a different flavor profile.
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