Save to Pinterest A crunchy, nutty snack mix inspired by woodland flavors, combining roasted acorns, oak nuts, and a blend of seeds and spices for a unique, earthy treat.
I first enjoyed this snack mix on a cool autumn afternoon and immediately loved the crunchy texture and earthy flavors it offers.
Ingredients
- Acorns: 1 cup leached and roasted (see notes)
- Oak nuts: 1/2 cup (if unavailable, substitute with additional roasted acorns or hazelnuts)
- Raw almonds: 1/2 cup
- Pumpkin seeds (pepitas): 1/2 cup
- Sunflower seeds: 1/4 cup
- Dried cranberries: 1/3 cup
- Dark chocolate chips (optional): 1/3 cup
- Olive oil: 1 tbsp
- Smoked paprika: 1/2 tsp
- Sea salt: 1/2 tsp
- Ground cinnamon: 1/4 tsp
- Cayenne pepper (optional): 1/8 tsp
Instructions
- Step 1:
- Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
- Step 2:
- In a large bowl, combine roasted acorns, oak nuts, almonds, pumpkin seeds, and sunflower seeds.
- Step 3:
- In a small bowl, mix olive oil, smoked paprika, sea salt, cinnamon, and cayenne pepper. Drizzle over the nut and seed mixture, tossing well to coat evenly.
- Step 4:
- Spread the mixture in a single layer on the prepared baking sheet.
- Step 5:
- Roast for 15 20 minutes, stirring halfway through, until fragrant and lightly golden.
- Step 6:
- Remove from oven and let cool completely.
- Step 7:
- Mix in dried cranberries and dark chocolate chips (if using).
- Step 8:
- Store in an airtight container for up to one week.
Save to Pinterest This recipe always brings back warm family memories of cozy gatherings where everyone enjoys snacking together.
Required Tools
Baking sheet, parchment paper, large mixing bowl, small bowl, spoon or spatula.
Allergen Information
Contains tree nuts and seeds (pumpkin, sunflower). Chocolate chips may contain traces of milk or soy—check labels if sensitive. Always ensure all wild foraged ingredients are correctly identified and processed.
Nutritional Information
Per serving: Calories 230, Total Fat 14 g, Carbohydrates 21 g, Protein 5 g.
Save to Pinterest This snack mix makes a perfect, nutritious treat anytime you need a crunchy pick-me-up.
Recipe Questions & Answers
- → How do I prepare acorns for this mix?
Acorns must be leached to remove bitterness by shelling, chopping, and soaking in several water changes until no bitterness remains, then drying and roasting.
- → Can I substitute oak nuts if unavailable?
Yes, you may replace oak nuts with extra roasted acorns or hazelnuts for a similar texture and flavor.
- → What spices enhance the snack mix?
Smoked paprika, sea salt, ground cinnamon, and a hint of cayenne pepper create a warm, earthy flavor profile.
- → Can I add other ingredients for variety?
Try adding toasted coconut flakes or other dried fruits to complement the nutty and earthy notes.
- → What are good beverage pairings for this mix?
Light, fruity white wines or crisp ciders pair well, balancing the snack's earthy and nutty flavors.