Save to Pinterest A hearty, aromatic soup featuring creamy potatoes and a blend of warming curry spices, offering a touch of exotic flair on a budget.
This comforting soup quickly became a family favorite on chilly evenings, reminding us of cozy dinners and warm conversations.
Ingredients
- Potatoes: 700 g peeled and diced
- Onion: 1 large finely chopped
- Carrots: 2 medium peeled and diced
- Garlic: 2 cloves minced
- Apple (optional): 1 small peeled and grated
- Curry powder: 2 tbsp mild
- Ground cumin: 1 tsp
- Ground turmeric: 1/2 tsp
- Ground black pepper: 1/2 tsp
- Salt: 1 tsp or to taste
- Vegetable stock: 1 L ensure gluten-free if needed
- Coconut milk: 200 ml full-fat or light as preferred
- Fresh cilantro or parsley: 2 tbsp chopped
- Toasted pumpkin seeds (optional): 1 tbsp
Instructions
- Step 1:
- In a large pot heat a splash of oil over medium heat Add the onion and cook for 34 minutes until translucent
- Step 2:
- Stir in the garlic carrots and apple Cook for 2 minutes then add the curry powder cumin turmeric black pepper and salt Cook for 1 minute until fragrant
- Step 3:
- Add the diced potatoes and stir to coat with spices Pour in the vegetable stock and bring to a gentle boil
- Step 4:
- Reduce heat cover and simmer for 20 minutes or until potatoes and carrots are very tender
- Step 5:
- Stir in the coconut milk Using an immersion blender blend the soup until smooth and creamy or leave some texture as desired
- Step 6:
- Taste and adjust salt or spices if needed Ladle into bowls and garnish with fresh cilantro and toasted pumpkin seeds
Save to Pinterest This soup brings our family together for warm meals and heartwarming moments during cold days.
Notes
For extra protein add a drained can of chickpeas before blending Substitute coconut milk with cream or yogurt for a different flavor profile Serve with crusty bread or naan for a heartier meal For a spicier soup add a pinch of cayenne or fresh chili
Required Tools
Large pot Immersion blender or regular blender Cutting board and knife Ladle
Nutritional Information
Calories 235 Total Fat 8 g Carbohydrates 36 g Protein 4 g per serving
Save to Pinterest This soup is simple to make yet impressively flavorful making it a perfect go-to comfort food.
Recipe Questions & Answers
- → How can I make this soup spicier?
Add a pinch of cayenne pepper or fresh chopped chili to increase the heat without overpowering the other flavors.
- → Can I substitute coconut milk with something else?
Yes, cream or yogurt works well as alternatives to add creaminess and a slightly different flavor profile.
- → What is the best way to achieve a smooth texture?
Use an immersion blender to blend the soup until smooth, or leave some chunks for added texture based on your preference.
- → Are there any suggested garnishes for added flavor?
Fresh cilantro or parsley and toasted pumpkin seeds contribute freshness and a pleasant crunch to the dish.
- → Can I add extra protein to this dish?
Adding drained canned chickpeas before blending boosts the protein content and complements the flavors well.