Keto Creamy Mushroom Pork Chops

Featured in: Cozy Everyday Dinners

These succulent bone-in pork chops are seared to golden perfection and nestled into a luxurious garlic-infused mushroom cream sauce. The dish is completed with tender roasted radishes that caramelize beautifully in the oven, providing a perfect low-carb alternative to potatoes. Ready in under an hour, this one-skillet meal delivers restaurant-quality results with minimal cleanup.

Updated on Wed, 11 Feb 2026 10:03:09 GMT
Golden brown Keto Creamy Mushroom Pork Chops served with tender roasted radishes on a rustic plate, garnished with fresh parsley. Save to Pinterest
Golden brown Keto Creamy Mushroom Pork Chops served with tender roasted radishes on a rustic plate, garnished with fresh parsley. | orchardbowl.com

There's something about the sizzle of a pork chop hitting hot oil that still makes me pause mid-conversation in the kitchen. Years ago, I was stuck in a rut with the same rotisserie chicken every week, desperately searching for something that felt restaurant-worthy but didn't require an hour of fussing. That's when I landed on this combination—creamy mushroom pork chops with roasted radishes—and it completely shifted how I thought about weeknight dinners. The sauce is silky without being heavy, the pork stays impossibly tender, and those radishes transform into something almost sweet and caramelized. It became the meal I'd make when I wanted to feel like I'd actually cooked something.

I made this for my sister during a surprise visit, and she kept asking why the radishes tasted so good—she'd always written them off as bitter and crunchy. Watching her taste the sauce-soaked pork and suddenly understand why I keep cooking this dish was one of those small kitchen victories that makes you want to keep the recipe close. She started making it at home and texted me a photo weeks later of her own version with caramelized radishes slightly charred at the edges.

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Ingredients

  • Bone-in pork chops (1-inch thick): The bone keeps the meat juicy and adds flavor to the sauce when nestled in later—don't skip it for boneless.
  • Cremini or white mushrooms: These hold their shape better than softer varieties and develop a deeper, earthier flavor when browned properly.
  • Heavy cream and chicken broth: The ratio here creates a sauce that's rich but not heavy, and the broth keeps it balanced.
  • Dijon mustard: Just two teaspoons adds sophistication and helps emulsify the sauce without making it taste like mustard.
  • Smoked paprika: This is what separates a plain pork chop from one that tastes intentional.
  • Radishes: They're mostly water and fiber, which means they roast down and caramelize beautifully without adding carbs.
  • Parmesan cheese: Adds depth and helps thicken the sauce naturally—worth using freshly grated.

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Instructions

Start the radishes first:
Toss your radish halves with olive oil, salt, pepper, and thyme, then spread them on a parchment-lined baking sheet. Get them into a 425°F oven right away—they need those full 25–30 minutes to soften and turn golden, and you want them ready around the same time as the pork.
Dry and season the pork chops:
Pat each chop completely dry with paper towels—this is the secret to getting a proper sear. Season generously on both sides with salt, pepper, and smoked paprika, letting the seasonings sit for a minute so they stick.
Get that perfect sear:
Heat olive oil in a large skillet over medium-high heat until it shimmers, then add the pork chops. Don't move them for a full 3–4 minutes per side—you're building a golden crust that locks in juices. Once they're seared, transfer them to a plate and tent loosely with foil.
Build the mushroom base:
Drop the heat to medium, add butter and mushrooms to the same skillet, and let them brown for 5–6 minutes. You'll hear them sizzle and release moisture, then gradually turn golden—this is where the deep flavor happens.
Weave in the garlic and cream:
Add minced garlic and cook for just a minute until it smells incredible. Then pour in the heavy cream, chicken broth, mustard, and Parmesan, stirring until the sauce comes together and thickens slightly, which takes about 2–3 minutes.
Finish with the pork chops:
Nestle the seared pork chops back into the creamy sauce along with any juices that collected on the plate. Simmer for 3–5 minutes until the internal temperature hits 145°F—they'll be tender and the flavors will meld.
Garnish and serve:
Sprinkle with fresh parsley, then plate each pork chop with its sauce alongside the roasted radishes. The contrast of creamy and caramelized is what makes this meal feel special.
Tender seared pork chops smothered in rich garlicky cream sauce, paired with low-carb roasted radishes for a hearty dinner. Save to Pinterest
Tender seared pork chops smothered in rich garlicky cream sauce, paired with low-carb roasted radishes for a hearty dinner. | orchardbowl.com
Tender seared pork chops smothered in rich garlicky cream sauce, paired with low-carb roasted radishes for a hearty dinner. Save to Pinterest
Tender seared pork chops smothered in rich garlicky cream sauce, paired with low-carb roasted radishes for a hearty dinner. | orchardbowl.com

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There was this quiet moment when I served this to myself on a Tuesday night, just me eating alone at the kitchen counter, and I realized I'd stopped thinking about carb counting and just started enjoying food again. That's when a recipe stops being a recipe and becomes something you reach for without thinking.

The Radish Transformation

Most people don't roast radishes because they've only ever had them raw in salads, where they're sharp and peppery. But roasted, something magical happens—the heat mellows their bite and brings out a subtle sweetness that makes them almost taste like a completely different vegetable. The high heat also caramelizes their edges, creating little crispy bits that are impossible to resist. Once you've roasted radishes, you'll find yourself putting them in everything.

Making the Sauce Velvety

The secret to a sauce that tastes silky rather than gluey is patience and the right balance of cream to broth. If you rush it or use too much cream, you end up with something that tastes heavy and coats your mouth unpleasantly. But when you get it right—when the cream swirls with the broth and the Parmesan melts through—it becomes the kind of sauce you're tempted to drink from the pan. The Dijon mustard also does quiet work here, adding a subtle tang that keeps the sauce from being one-dimensional.

Timing and Flexibility

This meal comes together in about 45 minutes total, but the real beauty is that you can adjust it without losing anything. If your radishes finish early, keep them warm in a low oven, and if your pork chops cook faster than expected, you can cover them and let them rest while you finish the sauce. The dish is forgiving enough that small timing variations won't hurt the final result, but intentional enough that it always feels like you made something worth the effort. Here are a few variations that work beautifully:

  • Swap radishes for cauliflower florets or Brussels sprouts, which caramelize just as nicely at the same temperature.
  • Add a splash of dry white wine to the pan after the mushrooms brown for extra depth and a subtle sweetness.
  • Use coconut cream instead of heavy cream and skip the Parmesan if you need dairy-free, though the flavor will be slightly lighter.
Juicy Keto Creamy Mushroom Pork Chops topped with parsley alongside golden roasted radishes, perfect for a low-carb family meal. Save to Pinterest
Juicy Keto Creamy Mushroom Pork Chops topped with parsley alongside golden roasted radishes, perfect for a low-carb family meal. | orchardbowl.com
Juicy Keto Creamy Mushroom Pork Chops topped with parsley alongside golden roasted radishes, perfect for a low-carb family meal. Save to Pinterest
Juicy Keto Creamy Mushroom Pork Chops topped with parsley alongside golden roasted radishes, perfect for a low-carb family meal. | orchardbowl.com

This is the kind of meal that makes a regular Tuesday feel like you're taking care of yourself, which might be the most important thing a recipe can do. Make it once, and it becomes part of your rotation for life.

Recipe Questions & Answers

Can I use boneless pork chops instead of bone-in?

Yes, boneless pork chops work well but will cook faster. Reduce the final simmering time to 2-3 minutes and check for doneness earlier to prevent drying out the meat.

What vegetables can I substitute for radishes?

Roasted cauliflower, broccoli, or turnips make excellent low-carb alternatives. Adjust roasting time slightly based on the vegetable you choose—cauliflower typically needs 20-25 minutes.

How do I know when the pork chops are done?

Use a meat thermometer to check the internal temperature reaches 145°F (63°C). The meat should still have a slight blush of pink in the center but feel firm to the touch.

Can I make the sauce ahead of time?

The mushroom sauce can be prepared up to 2 days in advance and stored in the refrigerator. Reheat gently over low heat, adding a splash of cream or broth to restore consistency.

Is there a way to make this dairy-free?

Substitute heavy cream with full-fat coconut cream and omit the Parmesan cheese. The sauce will have a slightly different flavor profile but remains rich and satisfying.

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Keto Creamy Mushroom Pork Chops

Tender pork chops in a rich garlic mushroom cream sauce with roasted radishes for a satisfying low-carb meal.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Sophie Alden

Recipe Type Cozy Everyday Dinners

Skill Level Medium

Cuisine Origin American

Makes 4 Number of Servings

Dietary Details Low in Carbs

What You'll Need

Pork Chops and Seasoning

01 4 bone-in pork chops, 1 inch thick
02 1 teaspoon salt
03 1/2 teaspoon black pepper
04 1 teaspoon smoked paprika
05 1 tablespoon olive oil

Roasted Radishes

01 1 pound radishes, trimmed and halved
02 1 1/2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 1/2 teaspoon dried thyme

Creamy Mushroom Sauce

01 2 tablespoons unsalted butter
02 8 ounces cremini or white mushrooms, sliced
03 3 cloves garlic, minced
04 1/2 cup heavy cream
05 1/2 cup chicken broth
06 2 teaspoons Dijon mustard
07 1/4 cup grated Parmesan cheese
08 2 tablespoons fresh parsley, chopped
09 Salt and pepper to taste

How To Make It

Step 01

Prepare Radishes: Preheat oven to 425°F. Line a baking sheet with parchment paper. Toss radishes with olive oil, salt, black pepper, and thyme. Spread in a single layer and roast for 25 to 30 minutes, flipping halfway through, until golden and tender.

Step 02

Season Pork Chops: Pat pork chops dry with paper towels. Season both sides with salt, black pepper, and smoked paprika.

Step 03

Sear Pork Chops: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add pork chops and sear for 3 to 4 minutes per side until golden brown. Remove to a plate and cover loosely with foil.

Step 04

Cook Mushrooms: Reduce heat to medium in the same skillet. Add butter and mushrooms. Sauté for 5 to 6 minutes until mushrooms are browned and moisture evaporates.

Step 05

Build Sauce Base: Add minced garlic and cook for 1 minute until fragrant. Stir in heavy cream, chicken broth, Dijon mustard, and Parmesan cheese. Simmer for 2 to 3 minutes, stirring occasionally, until sauce thickens slightly. Season with salt and pepper to taste.

Step 06

Finish Cooking: Return pork chops and any accumulated juices to the skillet, nestling them into the sauce. Simmer for 3 to 5 minutes until pork chops reach an internal temperature of 145°F.

Step 07

Plate and Garnish: Sprinkle with chopped fresh parsley. Serve pork chops with creamy mushroom sauce and roasted radishes on the side.

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Equipment Needed

  • Large skillet
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Tongs
  • Sharp knife

Allergy Warnings

Review all components for possible allergens and seek medical guidance if needed.
  • Contains dairy: butter, heavy cream, Parmesan cheese
  • Contains mustard
  • Verify broth and cheese labels for potential gluten contamination if sensitive

Nutrition Info (for each serving)

Details here are for your reference and aren't a substitute for professional advice.
  • Total Calories: 465
  • Total Fat: 33 grams
  • Carbohydrates: 8 grams
  • Proteins: 36 grams

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