Asparagus Mushroom Frittata Sourdough

Featured in: Warm Baked Comforts

This dish combines tender asparagus and earthy mushrooms softly cooked and baked atop a crisp sourdough crust. The rich blend of Gruyère and Parmesan with fresh chives adds depth, while the light creamy egg mixture makes it fluffy and satisfying. Ideal for brunch or a light dinner, it showcases fresh spring vegetables and rustic texture. Variations include dairy-free and smoked protein options for versatile serving occasions.

Updated on Tue, 17 Feb 2026 10:01:00 GMT
Asparagus and mushroom frittata with a golden sourdough crust, baked to perfection and topped with Gruyère cheese. Save to Pinterest
Asparagus and mushroom frittata with a golden sourdough crust, baked to perfection and topped with Gruyère cheese. | orchardbowl.com

Last spring, I found myself with a half loaf of sourdough going stale and a CSA box overflowing with asparagus. Rather than toss either, I imagined layering that bread into a crispy foundation and building a vegetable-laden frittata on top. The result was so stunning—golden, fragrant, and sturdy enough to slice cleanly—that it became my go-to move whenever I needed to feed a crowd without fussing.

I made this for a friend who'd just moved into a tiny apartment with barely a stove worth mentioning. Watching her pull it from the oven, all puffy and golden, felt like proof that even in a cramped kitchen, you could create something that looked and tasted like effort.

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Ingredients

  • Sourdough bread, 6 slices with crusts removed: The bread creates a structural base that soaks up just enough egg custard to become tender without turning mushy; day-old is actually better than fresh here.
  • Unsalted butter, 2 tbsp melted: This prevents sticking and adds a golden richness to the crust layer.
  • Asparagus, 1 cup trimmed and cut into 1-inch pieces: Spring asparagus cooks quickly and stays tender-crisp; woody ends should be snapped off where they naturally break.
  • Cremini or button mushrooms, 1 cup sliced: These earthy fungi add umami depth and a meaty texture that balances the delicate vegetables.
  • Shallot, 1 small finely chopped: A shallot's gentle sweetness won't overpower the other flavors the way a larger onion might.
  • Olive oil, 2 tbsp: Use your better oil here since it's the primary fat for sautéing vegetables.
  • Large eggs, 8: Fresh eggs with bright, firm yolks make the biggest difference in final texture.
  • Whole milk, 1/3 cup: This adds richness without overwhelming the eggs' delicate structure.
  • Heavy cream, 1/4 cup: A small amount keeps the frittata creamy at its center even after cooling.
  • Gruyère cheese, 1/2 cup grated: Gruyère melts beautifully and brings a subtle nuttiness that complements vegetables.
  • Parmesan cheese, 1/4 cup grated: The sharpness adds contrast and helps the frittata set up slightly firmer.
  • Fresh chives, 2 tbsp chopped: Chives taste brightest when scattered right before serving or folded in just before baking.
  • Salt and black pepper to taste: Season boldly—the frittata should taste good before it even bakes.

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Instructions

Prepare your pan and preheat the oven:
Set your oven to 375°F and lightly butter a 9-inch springform pan or deep pie dish; a cold oven means uneven cooking. Having everything ready before you start cooking keeps momentum going.
Line the pan with sourdough:
Arrange bread slices to cover the bottom and sides, overlapping slightly so no gaps remain. Brush generously with melted butter, then bake for 8 to 10 minutes until the bread firms up and just begins to smell toasted.
Sauté the vegetables:
Heat olive oil in a skillet over medium heat and cook the chopped shallot until it softens and becomes fragrant, then add mushrooms. Once the mushrooms release their moisture and begin to brown at the edges (about 4 minutes total), add the asparagus pieces and cook for another 2 to 3 minutes, just until they brighten and become tender-crisp.
Build the egg custard:
Whisk together eggs, milk, cream, both cheeses, chopped chives, salt, and pepper in a large bowl until completely combined and the mixture looks pale and slightly frothy. Taste it and adjust seasoning—you want it to taste almost slightly oversalted since eggs dilute salt perception.
Assemble and bake:
Spread the sautéed vegetables evenly across the sourdough crust, then pour the egg mixture over everything, letting it settle into the gaps. Bake for 25 to 30 minutes, watching for the edges to puff and turn golden while the very center still jiggles slightly when you gently shake the pan.
Cool and serve:
Let the frittata rest for 5 minutes before slicing—this brief rest helps it hold together. Serve warm or at room temperature with a simple salad on the side.
Savory frittata filled with sautéed asparagus, mushrooms, and shallots, baked over a buttery sourdough base for brunch. Save to Pinterest
Savory frittata filled with sautéed asparagus, mushrooms, and shallots, baked over a buttery sourdough base for brunch. | orchardbowl.com

I served this to my elderly neighbor who'd been living alone since his wife passed, and he sat at my kitchen counter eating a slice while telling me stories I'd never heard before. Food can open doors that polite conversation sometimes can't.

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Why the Sourdough Crust Works

Sourdough's inherent tang and chewy structure absorb custard without disintegrating the way softer breads would. The crust transforms into something crispy-edged and tender-centered, almost like a cross between focaccia and bread pudding. When you slice into it, you get structural integrity and texture variation in every bite.

Adapting This for Your Kitchen

If you don't have a springform pan, a regular 9-inch pie dish works just fine—you'll just need a knife to loosen the edges before serving instead of unclipping the sides. The frittata is forgiving; you can swap in different vegetables depending on what's in season or what you have hanging around.

From Pantry to Table

This is one of those dishes that rewards preparation and planning slightly, but doesn't demand it. You can sauté the vegetables an hour before baking if that fits your morning better, and the whole project still feels manageable.

  • Serve this with crusty bread and a crisp white wine like Sauvignon Blanc for a complete meal that feels special without exhausting you.
  • Leftover frittata keeps beautifully for three days in the refrigerator and tastes wonderful cold straight from the fridge or gently warmed.
  • For a non-vegetarian version, crumble cooked pancetta or scatter smoked salmon over the vegetables before pouring the egg mixture.
Golden sourdough-crusted frittata loaded with tender asparagus, earthy mushrooms, and creamy Gruyère, served warm from the oven. Save to Pinterest
Golden sourdough-crusted frittata loaded with tender asparagus, earthy mushrooms, and creamy Gruyère, served warm from the oven. | orchardbowl.com

This frittata has become my answer to the question of what to cook when I want something that looks like I tried but tastes effortless. It's built on the understanding that the simplest dishes are often the most satisfying.

Recipe Questions & Answers

How is the sourdough crust prepared?

Sourdough bread slices are trimmed and arranged to line a springform pan, brushed with melted butter, and baked until crisp to form a sturdy crust.

What vegetables are included in the dish?

Fresh asparagus cut into pieces and sliced cremini or button mushrooms sautéed with shallots provide the vegetable components.

Which cheeses enhance the flavor?

Gruyère and Parmesan cheeses are grated and mixed into the egg base to add a rich, savory taste.

Can this dish accommodate dietary preferences?

For dairy-free diets, plant-based milk and cheese alternatives can be used. Additional proteins like pancetta or smoked salmon can be added for non-vegetarian options.

What is the ideal cooking temperature and time?

Bake the layered mixture at 375°F (190°C) for 25–30 minutes until the top is puffed and golden with a just-set center.

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Asparagus Mushroom Frittata Sourdough

A spring-inspired dish with tender asparagus, mushrooms, and a crisp sourdough base.

Prep Time
20 minutes
Time to Cook
35 minutes
Overall Time
55 minutes
Created by Sophie Alden

Recipe Type Warm Baked Comforts

Skill Level Medium

Cuisine Origin Italian-Inspired

Makes 6 Number of Servings

Dietary Details Meat-Free

What You'll Need

Sourdough Crust

01 6 slices sourdough bread, crusts removed
02 2 tablespoons unsalted butter, melted

Vegetables

01 1 cup asparagus, trimmed and cut into 1-inch pieces
02 1 cup cremini or button mushrooms, sliced
03 1 small shallot, finely chopped
04 2 tablespoons olive oil

Egg Mixture

01 8 large eggs
02 1/3 cup whole milk
03 1/4 cup heavy cream
04 1/2 cup grated Gruyère cheese
05 1/4 cup grated Parmesan cheese
06 2 tablespoons fresh chives, chopped
07 1/2 teaspoon salt
08 1/4 teaspoon ground black pepper

How To Make It

Step 01

Prepare Pan and Preheat Oven: Preheat oven to 375°F. Grease a 9-inch springform pan or deep pie dish with butter or cooking spray.

Step 02

Line and Toast Crust: Arrange sourdough slices to fully line the bottom and sides of the pan, overlapping slightly. Brush with melted butter. Bake for 8 to 10 minutes until just crisp. Remove and set aside.

Step 03

Sauté Vegetables: Heat olive oil in a skillet over medium heat. Sauté shallot for 1 to 2 minutes until fragrant. Add mushrooms and cook until softened, approximately 4 minutes. Add asparagus and sauté for 2 to 3 additional minutes. Remove from heat.

Step 04

Combine Egg Custard: In a large bowl, whisk together eggs, milk, cream, Gruyère, Parmesan, chives, salt, and pepper until thoroughly combined.

Step 05

Assemble Frittata: Spread the sautéed vegetables evenly over the sourdough crust. Pour the egg mixture over the vegetables.

Step 06

Bake Until Set: Bake for 25 to 30 minutes, or until the frittata is puffed and golden and the center is just set. Cool for 5 minutes before slicing.

Step 07

Serve: Serve warm or at room temperature with a fresh green salad and crisp white wine such as Sauvignon Blanc.

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Equipment Needed

  • 9-inch springform pan or deep pie dish
  • Skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Pastry brush

Allergy Warnings

Review all components for possible allergens and seek medical guidance if needed.
  • Contains eggs
  • Contains milk and dairy products
  • Contains wheat and gluten from sourdough bread

Nutrition Info (for each serving)

Details here are for your reference and aren't a substitute for professional advice.
  • Total Calories: 320
  • Total Fat: 18 grams
  • Carbohydrates: 21 grams
  • Proteins: 16 grams

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