Keto Bacon Zucchini Boats

Featured in: Weekend Slow Recipes

This dish features tender zucchini halves hollowed and filled with a savory mixture of cream cheese, mozzarella, Parmesan, and fresh herbs. Each boat is wrapped in crispy streaky bacon, providing a satisfying combination of creamy and smoky flavors. Baked until the bacon crisps and zucchini softens, it offers a delicious low-carb, gluten-free option perfect for keto enthusiasts or anyone seeking a flavorful main course. Aromatic herbs like parsley and chives enhance the depth, while garlic and Italian seasoning complement the cheese blend. Quick to prepare and easy to bake, it's ideal for a hearty yet light meal.

Updated on Fri, 13 Feb 2026 23:56:36 GMT
Keto bacon-wrapped zucchini boats filled with creamy herb cheese and topped with crispy bacon strips.  Save to Pinterest
Keto bacon-wrapped zucchini boats filled with creamy herb cheese and topped with crispy bacon strips. | orchardbowl.com

Tender zucchini halves stuffed with a creamy, herbed cheese mixture, wrapped in crispy bacon—a satisfying, low-carb dish perfect for keto diets. These bacon-wrapped zucchini boats combine the freshness of garden vegetables with the rich, smoky flavors of streaky bacon and a trio of savory cheeses, making them an ideal main course for anyone following a ketogenic or gluten-free lifestyle.

Keto bacon-wrapped zucchini boats filled with creamy herb cheese and topped with crispy bacon strips.  Save to Pinterest
Keto bacon-wrapped zucchini boats filled with creamy herb cheese and topped with crispy bacon strips. | orchardbowl.com

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This recipe transforms the humble zucchini into a gourmet-style meal. By scooping out the center and filling it with a mixture of softened cream cheese, mozzarella, and Parmesan, you create a decadent center that melts perfectly in the oven. The bacon wrap not only adds incredible flavor but also helps keep the zucchini moist while it bakes to perfection.

Ingredients

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  • 2 large zucchini
  • 2 tablespoons olive oil
  • 120 g (4 oz) cream cheese, softened
  • 60 g (2 oz) shredded mozzarella cheese
  • 30 g (1 oz) grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon dried Italian herbs
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • 8 slices streaky bacon

Instructions

Step 1
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 2
Wash and dry the zucchini. Slice each zucchini lengthwise and use a spoon to scoop out the center, creating boats. Brush the cut sides with olive oil and season lightly with salt and pepper.
Step 3
In a bowl, mix the cream cheese, mozzarella, Parmesan, parsley, chives, Italian herbs, garlic, and a pinch of salt and pepper until smooth.
Step 4
Fill each zucchini boat with the cheese mixture, spreading evenly.
Step 5
Carefully wrap each stuffed zucchini half with 1–2 slices of bacon, tucking the ends underneath.
Step 6
Arrange the boats on the prepared baking sheet, seam side down.
Step 7
Bake for 25–30 minutes, or until the bacon is crisp and the zucchini is tender.
Step 8
Let cool slightly before serving.

Zusatztipps für die Zubereitung

For extra flavor, add a sprinkle of chili flakes to the cheese mixture to provide a subtle heat that complements the smoky bacon.

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Varianten und Anpassungen

Swap chives or parsley for fresh basil or dill to vary the herbs and customize the aromatic profile of the cheese filling.

Serviervorschläge

Serve these zucchini boats with a crisp green salad or roasted cauliflower for a complete, well-balanced keto-friendly meal.

Cheesy stuffed zucchini halves wrapped in savory bacon, baked until golden and tender—perfect for low-carb dinners.  Save to Pinterest
Cheesy stuffed zucchini halves wrapped in savory bacon, baked until golden and tender—perfect for low-carb dinners. | orchardbowl.com

Enjoy these warm, cheesy, and crispy bacon-wrapped zucchini boats as a flavorful centerpiece to your next low-carb dinner. They are as beautiful to serve as they are delicious to eat.

Recipe Questions & Answers

Can I prepare the zucchini boats ahead of time?

Yes, you can assemble the zucchini boats a few hours before baking and refrigerate them. Bake just before serving for best texture.

What cheese combinations work best for the filling?

A blend of cream cheese, mozzarella, and Parmesan provides a creamy, melty, and flavorful filling with great texture.

How can I make this dish spicier?

Add a sprinkle of chili flakes or cayenne pepper to the cheese mixture for a subtle spicy kick.

Is bacon necessary, or can it be substituted?

Bacon adds smokiness and crispness but you can substitute with turkey bacon or omit for a lighter version.

What is the best way to prepare zucchini for stuffing?

Slice zucchini lengthwise and spoon out seeds carefully to create hollow boats that hold the cheese filling well.

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Keto Bacon Zucchini Boats

Tender zucchini halves wrapped in crispy bacon, stuffed with a creamy herbed cheese filling, low in carbs.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Sophie Alden

Recipe Type Weekend Slow Recipes

Skill Level Easy

Cuisine Origin American

Makes 4 Number of Servings

Dietary Details No Gluten, Low in Carbs

What You'll Need

Vegetables

01 2 large zucchini
02 2 tablespoons olive oil

Cheese & Dairy

01 4 ounces cream cheese, softened
02 2 ounces shredded mozzarella cheese
03 1 ounce grated Parmesan cheese

Herbs & Seasonings

01 2 tablespoons chopped fresh parsley
02 1 tablespoon chopped fresh chives
03 1 teaspoon dried Italian herbs
04 1 clove garlic, minced
05 Salt and pepper to taste

Meats

01 8 slices bacon

How To Make It

Step 01

Prepare Oven and Baking Surface: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Process Zucchini: Wash and dry zucchini. Slice each zucchini lengthwise and use a spoon to scoop out the center, creating boats. Brush cut sides with olive oil and season lightly with salt and pepper.

Step 03

Prepare Cheese Filling: In a mixing bowl, combine cream cheese, mozzarella, Parmesan, parsley, chives, Italian herbs, garlic, and a pinch of salt and pepper. Mix until smooth.

Step 04

Fill Zucchini Boats: Distribute cheese mixture evenly into each zucchini boat, spreading to fill completely.

Step 05

Wrap with Bacon: Carefully wrap each stuffed zucchini half with 1 to 2 slices of bacon, tucking ends underneath.

Step 06

Arrange on Baking Sheet: Place boats on prepared baking sheet with seam side down.

Step 07

Bake Until Crisp: Bake for 25 to 30 minutes until bacon is crispy and zucchini is tender.

Step 08

Rest and Serve: Allow boats to cool slightly before serving.

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Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Knife

Allergy Warnings

Review all components for possible allergens and seek medical guidance if needed.
  • Contains dairy: cream cheese, mozzarella, Parmesan
  • Contains pork: bacon
  • Check cheese and bacon labels for potential gluten or tree nut cross-contamination

Nutrition Info (for each serving)

Details here are for your reference and aren't a substitute for professional advice.
  • Total Calories: 320
  • Total Fat: 25 grams
  • Carbohydrates: 5 grams
  • Proteins: 17 grams

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