Rice Paper Egg Cheese Wrap

Featured in: Cozy Everyday Dinners

This dish features crisped rice paper enveloping creamy melted cheese and gently cooked eggs. The combination creates a light yet satisfying breakfast option perfect for busy mornings. Cooking is simple and quick, requiring just a few minutes to soften rice paper, spread egg, sprinkle cheese, and fold into a neat wrap. Optional add-ins like scallions and chili flakes add extra flavor depth. Perfectly golden and crunchy on the outside, the wrap balances textures and rich, savory notes.

Updated on Wed, 24 Dec 2025 15:47:00 GMT
A golden and crispy Rice Paper Egg Cheese Wrap, filled with melted cheese and savory egg. Save to Pinterest
A golden and crispy Rice Paper Egg Cheese Wrap, filled with melted cheese and savory egg. | orchardbowl.com

One rainy Tuesday, I was staring at a mostly empty fridge and a packet of rice paper I'd grabbed on impulse weeks before. I cracked an egg into a pan, threw down a softened rice paper, and watched as it transformed into something crispy and golden that tasted nothing like the limp spring rolls I'd attempted before. The cheese melted into every crevice, and suddenly breakfast felt less like a chore and more like discovering a secret. That happy accident became my go-to move on mornings when I needed something fast but still felt special.

My sister visited last summer and I made these for her without any explanation, just slid a warm wrap onto her plate. She took one bite and immediately asked for the recipe, which made me realize this wasn't just my weird breakfast hack—it was actually something worth sharing. Now whenever she visits, she requests them before I've even put the coffee on.

Ingredients

  • Rice paper (22 cm sheets): Use the round kind from the Asian aisle; they soften quickly when dampened and fry up impossibly crispy, creating that addictive texture that makes this whole thing work.
  • Large eggs: Two whole eggs give you enough to spread across the rice paper without leaving thin, rubbery spots—one egg per wrap is the sweet spot.
  • Shredded cheese: Cheddar melts fastest and tastes boldest, but mozzarella works if you prefer something milder; a blend keeps things interesting.
  • Scallions (optional): They add a sharp little bite that cuts through the richness, but honestly, the wrap is delicious without them too.
  • Bell pepper (optional): Finely diced so it cooks through in the few minutes the egg takes to set; anything larger will stay crunchy instead of tender.
  • Chili flakes or black pepper (optional): A whisper of heat makes the whole thing feel less like breakfast and more like an actual dish.
  • Neutral oil: You need about half a tablespoon per wrap; too little and it sticks, too much and it gets greasy.

Instructions

Gather everything first:
Since this cooks fast, lay out your rice paper, eggs, cheese, and any add-ins within arm's reach so you're not fumbling around once the pan is hot.
Heat the skillet:
Pour half a tablespoon of oil into a nonstick pan and let it shimmer over medium heat for about a minute; it should be hot enough that a drop of water sizzles on contact.
Soften the rice paper:
Place one rice paper sheet directly into the hot pan, then immediately brush or spray the top with water using quick, light motions. You'll watch it transform from brittle to supple in about 20 to 30 seconds—that's your cue to move to the next step.
Add the egg:
Crack one egg directly onto the softened rice paper and use your spatula to gently push it around, spreading it into an even layer that covers most of the surface. It should sizzle and start setting right away, smelling like fried egg but tasting completely different because of what's underneath.
Layer the cheese and seasonings:
Sprinkle half your cheese over the egg, add any vegetables or scallions you're using, and season generously with salt and pepper. If you like heat, now's the time for a pinch of chili flakes.
Cook until the egg sets:
Leave it alone for 2 to 3 minutes, resisting the urge to poke at it; the egg should look mostly set and the cheese should be melting visibly into the rice paper by the time you check.
Fold and seal:
Using your spatula, fold in the edges like you're making an envelope, or roll the whole thing into a cigar shape—it's flexible, so do whatever feels natural. Press gently to make sure everything stays together.
Flip and crisp:
Flip the wrap carefully and cook for another 1 to 2 minutes until the bottom turns golden and sounds crispy when you tap it. The cheese will have fused everything together by now, so there's no risk of it falling apart.
Make the second wrap:
Repeat the entire process with the remaining rice paper, egg, and cheese.
Serve immediately:
Slide onto a plate while still warm, slice in half if you want, and eat right away so you catch that contrast between the crispy exterior and the soft, melted inside.
Freshly made Rice Paper Egg Cheese Wrap sliced in half, showcasing layers of egg and cheese. Save to Pinterest
Freshly made Rice Paper Egg Cheese Wrap sliced in half, showcasing layers of egg and cheese. | orchardbowl.com

There's a moment right when you fold up that warm wrap and see the cheese stretching between the layers—that's when you realize why something so simple stuck around in my breakfast rotation. It's the kind of dish that feels both a little bit fancy and completely approachable, which is maybe the highest compliment a weekday breakfast can get.

Why This Works for Mornings

The magic here is that rice paper, once it hits the heat, becomes something entirely different from what it is when dry. It crisps up like a thin crepe without any special technique, and the egg acts as both the filling and the glue that holds everything together. You're essentially making a sturdy, hand-held breakfast in the time it takes to make toast, except it tastes exponentially better.

Playing with Variations

Once you understand how this comes together, the additions feel natural rather than forced. I've added everything from leftover cooked ham and fresh spinach to herbs like cilantro or parsley, and each version feels like its own thing rather than a departure from the original. The rice paper and cheese are the anchors—everything else is just decoration that happens to make it taste better.

Serving Suggestions and Pairings

A soft side salad with a sharp vinaigrette cuts through the richness beautifully, especially if you've used a lot of cheese. Hot sauce adds excitement, but I'm equally happy with a simple sriracha-mayo that you can dip into, turning the wrap into something you interact with rather than just consume. Even black coffee feels elevated when it's the drink accompanying something this intentional.

  • Try a squeeze of fresh lime juice and a dash of fish sauce if you want it tasting almost like a savory Vietnamese crepe.
  • Pair with a fried rice or noodle soup for a more substantial meal if you're not eating these alone.
  • Keep them hot on a warm plate until you're ready to eat because the crispy factor depends on that warmth.
Enjoy a quick, easy breakfast: a warm and delicious Rice Paper Egg Cheese Wrap with flaky edges. Save to Pinterest
Enjoy a quick, easy breakfast: a warm and delicious Rice Paper Egg Cheese Wrap with flaky edges. | orchardbowl.com

This is the kind of recipe that sticks around because it delivers every single time and asks almost nothing in return. It's breakfast that feels like you're taking care of yourself, which is maybe all any of us want from the first meal of the day.

Recipe Questions & Answers

How do I soften the rice paper without tearing it?

Lightly brushing or spraying water and letting it sit for 20–30 seconds helps soften the rice paper to make it pliable without tearing.

Can I add other ingredients for flavor variations?

Yes, chopped scallions, diced bell peppers, or chili flakes can enhance flavor and texture without overpowering the wrap.

What type of cheese works best for melting in this wrap?

Cheddar, mozzarella, or a blend of both provide a nice melt and balanced flavor for the egg and rice paper.

How do I achieve a crispy texture when cooking?

Cook the wrap on medium heat until edges turn golden brown, flipping carefully to crisp both sides evenly.

Can this wrap be made vegan?

Yes, using plant-based cheese and a chickpea flour mixture instead of eggs creates a vegan-friendly alternative.

Rice Paper Egg Cheese Wrap

A crispy, savory breakfast wrap with egg, melted cheese, and rice paper for a quick, satisfying meal.

Prep Time
5 minutes
Time to Cook
10 minutes
Overall Time
15 minutes
Created by Sophie Alden

Recipe Type Cozy Everyday Dinners

Skill Level Easy

Cuisine Origin Fusion

Makes 2 Number of Servings

Dietary Details Meat-Free, No Gluten

What You'll Need

Main

01 2 rice paper sheets (8.7 inches diameter)
02 2 large eggs
03 ½ cup (1.76 oz) shredded cheese (cheddar, mozzarella, or blend)

Optional Add-ins

01 2 tbsp chopped scallions
02 ½ small bell pepper, finely diced
03 Pinch of chili flakes or black pepper

For Cooking

01 1 tbsp neutral oil (canola, sunflower, etc.)

How To Make It

Step 01

Prepare Ingredients: Arrange all ingredients within reach as the cooking proceeds rapidly.

Step 02

Heat Oil: Warm ½ tablespoon oil in a nonstick skillet over medium heat.

Step 03

Soften Rice Paper: Place one rice paper sheet in the skillet and lightly brush or spray with water to soften, approximately 20 to 30 seconds.

Step 04

Add Egg: Crack one egg onto the softened rice paper and gently spread it evenly with a spatula.

Step 05

Add Cheese and Seasonings: Sprinkle half the shredded cheese and desired add-ins over the egg, seasoning with salt, pepper, and optional chili flakes.

Step 06

Cook Egg and Cheese: Cook for 2 to 3 minutes until the egg is mostly set and the cheese begins to melt.

Step 07

Form Wrap: Fold in edges or roll the rice paper to form a wrap or cigar shape, pressing gently to seal.

Step 08

Finish Crisping: Flip and cook for an additional 1 to 2 minutes until golden and crisp.

Step 09

Repeat Process: Repeat the steps with the second rice paper and remaining ingredients.

Step 10

Serve: Serve the wraps hot, slicing in half if preferred.

Equipment Needed

  • Nonstick skillet
  • Spatula
  • Small bowl for optional ingredient prep
  • Brush or spray bottle for water application

Allergy Warnings

Review all components for possible allergens and seek medical guidance if needed.
  • Contains egg and dairy.
  • Rice paper is typically gluten-free, verify packaging for cross-contamination risks.
  • Optional add-ins may introduce additional allergens.

Nutrition Info (for each serving)

Details here are for your reference and aren't a substitute for professional advice.
  • Total Calories: 210
  • Total Fat: 12 grams
  • Carbohydrates: 16 grams
  • Proteins: 11 grams